Journaling can be a very therapeutic and useful way to figure things out ,especially if you do it often! I have put together this free journal prompt activity just to help you get clear on a challenge =) This is just a short version , in my coaching sessions i provide you with in depth prompts to truly dive deep. Keeping a daily journal is a powerful habit for anyone looking to hone in on a specific thing or get a grasp on how they fully feel about something. With proponents ranging from your awareness of your emotions to how your thoughts effect your actions journaling is no joke! Grab a notebook and let’s get started on the journey within. You can use this tool as many times as you like ! If you resonate with this tool lets talk about how coaching may help you!
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