Workshop
Daily Life's Routines
Creating consistency and predictability to reduce anxiety and support independence
About This Workshop
In this workshop we look at how to create routines that reduce anxiety and meltdowns by creating consistency and predictability. This supports with transitions and steps towards independence. We also look at balancing screen time and sensory needs.
What You'll Learn
Creating routines that reduce anxiety
Building consistency and predictability
Supporting smooth transitions
Steps towards independence
Balancing screen time effectively
Addressing sensory needs in daily life
Workshop Details
Duration
1 hour
Format
Online or In-Person
Pricing
Ask for details
Interested in this workshop? Get in touch — I'd love to have you join.