Made With Kare Solutions

Ways to work together

There is no single right way in. Some people book one session to feel how this works, some move through a whole program, and some gather in a circle or come away on retreat. All of it counts, and all of it is real work.

One to one

Sessions and programs

Time set aside for you. Some people need one conversation, others a whole season of them. Either way the work points in the same direction, toward you needing it less rather than more.

A single session

$175· 60 to 75 minutes

 

One conversation, with no commitment beyond it. A good place to start if you want to feel how this works before deciding anything.

  • Coaching or counselling, whichever fits what you are carrying
  • In person in Calgary, or online wherever you are
  • Book one, or come back whenever you need to
Ask about a session
A good place to begin

A program

$700· four sessions, plus workbook

or two payments of $350

A guided journey with a shape to it. Four one-to-one sessions held as one arc, with companion workbook pages so the work carries on between our conversations.

  • The companion workbook is yours to keep
  • Choose from six programs, or we find the right one together
  • Weekly or biweekly, paced to your life
See the programs

The full journey

$1,280· eight sessions over three months

or three payments of $430

Room to go properly deep, for the things that genuinely take a while to shift. Two programs back to back, or one held open and unhurried, with the aim of you finishing it rather than renewing it.

  • Works out at $160 a session, the lowest rate offered
  • Two programs, or one held open and unhurried
  • Counselling can be woven in
Ask about the journey

All prices in Canadian dollars. If money is an issue, please reach out anyway. There is almost always a way to make this work, and you will never have to explain or justify your circumstances to me.

Other ways in

Counselling, groups, and retreats

Deeper one-to-one support, or the same care held in a circle. A workshop is often the most affordable way to do this work.

Counselling

$175· per session

 

A separate track from coaching, for when something needs more room than a coaching arc allows. Booked session by session, and only for as long as it is useful.

  • Trauma-informed, and never rushed
  • No minimum number of sessions
  • Space to venture into the tender parts
Learn more

Workshops and Home Works

By enquiry· per workshop

 

Whether it is a room of sixty or your home of three. The same material, broken down so everyone in the room can take something from it.

  • Eight workshop topics to choose from
  • Group rate, or private one-to-one
  • Organisations, teams, and families welcome
Browse workshops

The Becoming Retreat

By enquiry· seven days, six nights

 

A seven-day international perimenopause immersion in a small circle of eight to twelve. Deep circles, real rest, and time away from everything that usually needs you.

  • Accommodation, all meals, and airport pickup included
  • Teachings, guided circles, daily yoga, massage, and a spa afternoon
  • The Becoming companion for each guest, and payment plans
See the retreat
Making it fit

Every budget, honestly

Cost should not be the reason you keep carrying something on your own. There is usually a way.

Payment plans

Programs, the full journey, and the retreat can all be split into instalments rather than paid at once. Nothing about the work changes, only the shape of the payments. Ask, and we will find something that fits.

Start smaller

A single session, or a workshop held in a group, costs a fraction of a full program. Plenty of people begin there and move deeper later. Plenty never need to, and that is a good outcome too.

If money is an issue

Please reach out anyway. If the standard rate puts this out of reach, say so and we will talk honestly about what is possible. You will never have to explain or justify your circumstances to me.

Not sure which of these is yours? That is a good reason to get in touch.

Tell me a little about where you are and what you are hoping for, and I will tell you honestly what I think would help, including if that is something other than working with me.

Book a Consultation